Trevor Hylands of TH Performance Enhancing Massage & Stretch Therapy is a Registered Health Fund therapist with a Diploma in Remedial Massage. His specialty is in treating the whole body for traces of discomfort in order to maximise performance in both sporting and everyday functionality.
Sports Massage: suitable for athletes, cyclists, runners, swimmers, rugby and soccer players, weight trainers... anyone involved in sport. May include stretching.
Remedial Massage: A theraputic massage that may include postural assessment to isolate problem areas, working within the clients own pain threshold healing the cause as well as the symptoms, improving blood flow to damaged tissue areas,alleviating muscle pain and injuries.
Relaxation Massage: Feeling stressed ??? Then this is great for you. For those suffering from anxiety or new to massage this involves long flowing strokes that are nurturing and soothing.
Deep Tissue: A deeper form of massage, excellent for tense muscles and old injuries. Recommended for anyone who experiences pain during physical activity such as heavy lifting.
Posture Analysis: Used to isolate problem areas.
Stretch Therapy: Improves flexability and mobility, helps to improve quality of sleep, reduce anxiety and improve circulation. Individual Stretch Therapy or Stretch Classes. See Facebook for updates.
Hot Stones: A relaxing flowing massage using hot stones to sooth your muscles. Recommended for a minimum 90 minutes treatment.
Cupping: Ancient form of massage using traditional suction cups. This method involves a flame and glass cups to create a vacuum that is used for deep-penetrating release of muscles, ligaments and tendons. This is an ideal treatment for musclular knots and can be experienced on it's own or integrated into your normal remedial massage. Please discuss treatment with therapist before your appointment.
Male Waxing: For those who prefer smooth skin and maximum muscle definition, without the stubble that occurs after shaving. Reduces chafing when wearing lycra. Call for prices.